Closets.
I dream of closets. And cabinets, armoires, cupboards. Storage, in other words. A home for all my crud. How oh how did I not notice THE COMPLETE LACK OF CLOSETS in this pre-Victorian wreck? Where was my brain? (Bad question; don't ask. I obviously misplaced that long ago.) WHERE DID THEY PUT THEIR PETTICOATS FOR CHRIST'S SAKE???
Some previous resident turned the perfectly good butler's pantry into a TV room. Narrow closetlike TV room, but a TV room nonetheless. Leaving us, however, without a pantry and very minimal cupboards. No longterm storage. So we store our pantry items down the basement. Along with everything else.
Everything else, that is, that's not strewn about on every possible flat surface upstairs.
Thursday, December 30, 2010
Need all 10 fingers
and toes to count the rapidly increasing tally of left-behind articles: Life Partner's mother emailed today to tell me she found a slipper sock that hadn't been missed yet.
Tuesday, December 28, 2010
Things left behind over Chrismess
Dec. 25, 2010:
Items left at Life Partner's mom's house:
Three gloves, none of which match the others
Gift picture
Items left at my parents' house:
Shoes
Wet socks
Dishes
Items left at dog-sitting friend JB's house:
Pile of clothes she just gave me that day
Box of tomatoes
Container of dog treats
Wicker basket
Stainless steel bowl
Items left at Life Partner's mom's house:
Three gloves, none of which match the others
Gift picture
Items left at my parents' house:
Shoes
Wet socks
Dishes
Items left at dog-sitting friend JB's house:
Pile of clothes she just gave me that day
Box of tomatoes
Container of dog treats
Wicker basket
Stainless steel bowl
ADHD + Christmas = ChristmADHDs = Chrismess
I am still recovering from Chris-mess. I was up Thursday night (Dec. 23) until 4 a.m. wrapping presents and then wrapped all day Dec. 24 (80 presents in all) plus made 10 loaves of homemade bread and tabouli for my friend who dogsat. (What the heck do you expect when you try to be Marthat??) Kitchen was disaster zone -- flour, dishes, wrapping paper, dough, cinnamon everywhere.
Loaded up my car to the gills and drove 40 miles to meet Life Partner at his workplace. (Yes, they make him work Christmas Eve.) Unloaded my car into his car.
Then traveled 70 miles down to Chris-mess Celebration No. 2 of 3. (I decided to skip No. 1 of 3 (my mom's side of family) because it meant driving alone in my temperamental beater and with my broken vertebrae. Plus I was so disorganized that there was no way I could have been ready to leave the house for two days with the car packed up and appliances off by 6 p.m., even though I had all day to prepare.
We arrived at No. 2 (his mother's) at 12:45 a.m. for his family's Christmas Eve gift ritual, which went on until 3:30 a.m. Saturday.
Loaded up my car to the gills and drove 40 miles to meet Life Partner at his workplace. (Yes, they make him work Christmas Eve.) Unloaded my car into his car.
Then traveled 70 miles down to Chris-mess Celebration No. 2 of 3. (I decided to skip No. 1 of 3 (my mom's side of family) because it meant driving alone in my temperamental beater and with my broken vertebrae. Plus I was so disorganized that there was no way I could have been ready to leave the house for two days with the car packed up and appliances off by 6 p.m., even though I had all day to prepare.
We arrived at No. 2 (his mother's) at 12:45 a.m. for his family's Christmas Eve gift ritual, which went on until 3:30 a.m. Saturday.
Then the next day we loaded up the car again (this makes three times) and traveled another 30 minutes away for more Chris-mess (this time at my parents' house, with paternal rels). We didn't get our car packed up with new clutter and tsotchkes (a fourth time) until 11 p.m. for the 90-minute journey back up to home.
Three days later, on Tuesday, Dec. 28, every bone and tendon and muscle in my body hurts. I'm exhausted, dragging myself around; it's the biggest deal just to check email and answer the phone. My friend J. called and said she was coming over to bring something I left at her house, and I nearly started crying. I was like, "Leave me alone! I'm tired and a blob of nothingness!"
Then Monday I had to meet a deadline -- which I did, around 3 a.m. Tuesday.
Now today I just started another deadline story due Jan. 2. So am exhausted but frantic, which is worse than being frantic but exhausted because when you are exhausted but frantic, you are too exhausted to think clearly about what you frantically need to get done.
Monday, December 27, 2010
Merry Chris-mess
It's been FOREVER since I last checked in. I even concluded that this blog was just Thing No. 52,568 that I'd gotten excited over and hyped up about, only to completely lose interest in a matter of weeks. If that long.
Well, Chrismess is over, and I'm happy as a bedbug in a youth hostel. I found it to be so incredibly traumatic and unsettling for my ADHD self that I just had to start writing again. Only I'm still too traumatized by the strain, pace, pressure, work and frantic travel of Christmas (not to mention the MESS I/it created all over my entire downstairs) to write in too much detail quite yet. Over the next couple days, I'll go into it more.
Are other ADHD-ers this beat-up and battered by the hippy-happy-cr@ppy holly-jolly holidays as I am? I'm just DEAD. My entire body feels like it was crumpled up, thrown out a car window onto Interstate 94 and repeatedly run over by cattle trucks and Humvees, like a discarded McDonald's cup. Every muscle in my body hurts -- from the stress? lack of sleep? pressure to perform/be happy/make conversation/BE SOMEONE to friends, family, cousins, newcomers to the fam-damily?
DO NOT MISTAKE ME: I don't hate Christmas because of my relatives. They are all perfectly fine people. It's the tension in my head and in every fiber of my body that gets all wound-up about it. The thing is, though, it's not just Christmas; it's any family gathering of any kind. Reunions, birthdays, showers, anniversaries.
The only way I can describe it is that (the feeling I get) seems a lot like my mom's descriptions of her claustrophobia. Only with people. When I'm cooped up around people, I just freak out, panic, can barely eat. I'm like a terrier, panting and panicking during a thunderstorm. So is this agoraphobia? Or just ADHD magnified by all of the different conversations, gestures, facial expressions, emotions, silent cues I feel I must pick up on? I secretly wish someone else with ADHD would stumble upon this blog and talk to me. Am I the only one out here?
Well, Chrismess is over, and I'm happy as a bedbug in a youth hostel. I found it to be so incredibly traumatic and unsettling for my ADHD self that I just had to start writing again. Only I'm still too traumatized by the strain, pace, pressure, work and frantic travel of Christmas (not to mention the MESS I/it created all over my entire downstairs) to write in too much detail quite yet. Over the next couple days, I'll go into it more.
Are other ADHD-ers this beat-up and battered by the hippy-happy-cr@ppy holly-jolly holidays as I am? I'm just DEAD. My entire body feels like it was crumpled up, thrown out a car window onto Interstate 94 and repeatedly run over by cattle trucks and Humvees, like a discarded McDonald's cup. Every muscle in my body hurts -- from the stress? lack of sleep? pressure to perform/be happy/make conversation/BE SOMEONE to friends, family, cousins, newcomers to the fam-damily?
DO NOT MISTAKE ME: I don't hate Christmas because of my relatives. They are all perfectly fine people. It's the tension in my head and in every fiber of my body that gets all wound-up about it. The thing is, though, it's not just Christmas; it's any family gathering of any kind. Reunions, birthdays, showers, anniversaries.
The only way I can describe it is that (the feeling I get) seems a lot like my mom's descriptions of her claustrophobia. Only with people. When I'm cooped up around people, I just freak out, panic, can barely eat. I'm like a terrier, panting and panicking during a thunderstorm. So is this agoraphobia? Or just ADHD magnified by all of the different conversations, gestures, facial expressions, emotions, silent cues I feel I must pick up on? I secretly wish someone else with ADHD would stumble upon this blog and talk to me. Am I the only one out here?
Tuesday, October 5, 2010
Haven't lost anything lately but me mind
I've been too disorganized the last three weeks to post anything new. (Not that being disorganized is anything new unto itself.) But I took a vacation from Adderall because it was making me feel like hell rewarmed in the microwave, and I sorta went kaplooey: I was falling over in a dead sleep in the middle of writing, and five times I got so carried away with painting furniture all sorts of fun colors and patterns that I stayed up until 4 and 5 a.m.
Last night I was walking the dogs in my neighborhood, not far from my house and a common route for me, and so lost in thought was I that for two very long seconds, I had no idea where I was. The surroundings did not look familiar at all; I could have sworn I was heading west toward a busy thoroughfare but in fact was heading south, toward a less-traveled street. This totally freaked me out: It struck me that this must be what Alzheimers patients feel like. (What if I HAVE Alzheimer's disease? What if this is one of those early-early freak cases of Alzheimer's?) OMG. Now I am really scaring the sh!t out of myself.
Last night I was walking the dogs in my neighborhood, not far from my house and a common route for me, and so lost in thought was I that for two very long seconds, I had no idea where I was. The surroundings did not look familiar at all; I could have sworn I was heading west toward a busy thoroughfare but in fact was heading south, toward a less-traveled street. This totally freaked me out: It struck me that this must be what Alzheimers patients feel like. (What if I HAVE Alzheimer's disease? What if this is one of those early-early freak cases of Alzheimer's?) OMG. Now I am really scaring the sh!t out of myself.
Monday, September 13, 2010
Tell me this did not just happen
While reading an email, I set a big mug of cocoa on a table that proved not to be located exactly where I set the cup. Cocoa everywhere: in the teeth of the paper shredder. In the blades and cage of a fan. All over one side of a yellow velvet wingback chair. Dousing a Dayplanner. In the folds of junk mail waiting to be shredded.
I am sober, but there's not much difference between me and a bumbling sh!tf@ced drunkard. The drunk probably has a cleaner house.
I am sober, but there's not much difference between me and a bumbling sh!tf@ced drunkard. The drunk probably has a cleaner house.
5:55 p.m....so far, still awake
Have managed to stay awake all afternoon. My diligent day of phonecalls and determined work got waylaid when My Esteemed Life Partner brought it to my attention that an unopened gallon of organic milk expired Aug. 31. @#$%^&
Had meant to make yogurt but then started tearing apart the kitchen to repaint every godforsaken inch of it, and for the last two weeks, the kitchen has been a construction zone.
To my ambiguous delight, I found that the unopened organic milk smelled absolutely fine. Which meant I was obligated to make yogurt. I decided that taking a few minutes out of my day to boil milk would not be a problem.
Three hours later, a broken coffee mug, a quart of scalded milk, a sticky floor, towels everywhere and a shattered Mason jar later, I returned to my writing.
Because I wanted to multi-task, and cook more milk in the Pyrex pitcher while one batch cooled, I made the mistake of pouring hot milk into an apparently cold Mason jar. The bottom shattered right off and milk went EVERYWHERE. I mean, everywhere. On shelves, cabinets, in the lazy Susan thingie, all over boxes of cereal and the baseboards under the bottom cabinets, ON THE DOG, etc. etc. (Dog is fine, by the way; he got splattered by secondary or tertiary spillage from my feeble clean-up attempts.)
Almost instantaneously, the kitchen smelled like the home of an infant. Milk is one of the grosser things to spill, when you think about it and what happens to pools of it that don't get mopped up. Haste definitely made waste in this instance.
So now, in addition to a kitchen that was in a state of upheaval to begin with, with contents piled in other rooms, the place smells like upheave in a daycare center.
Which reminds me. It's past nap time.
Had meant to make yogurt but then started tearing apart the kitchen to repaint every godforsaken inch of it, and for the last two weeks, the kitchen has been a construction zone.
To my ambiguous delight, I found that the unopened organic milk smelled absolutely fine. Which meant I was obligated to make yogurt. I decided that taking a few minutes out of my day to boil milk would not be a problem.
Three hours later, a broken coffee mug, a quart of scalded milk, a sticky floor, towels everywhere and a shattered Mason jar later, I returned to my writing.
Because I wanted to multi-task, and cook more milk in the Pyrex pitcher while one batch cooled, I made the mistake of pouring hot milk into an apparently cold Mason jar. The bottom shattered right off and milk went EVERYWHERE. I mean, everywhere. On shelves, cabinets, in the lazy Susan thingie, all over boxes of cereal and the baseboards under the bottom cabinets, ON THE DOG, etc. etc. (Dog is fine, by the way; he got splattered by secondary or tertiary spillage from my feeble clean-up attempts.)
Almost instantaneously, the kitchen smelled like the home of an infant. Milk is one of the grosser things to spill, when you think about it and what happens to pools of it that don't get mopped up. Haste definitely made waste in this instance.
So now, in addition to a kitchen that was in a state of upheaval to begin with, with contents piled in other rooms, the place smells like upheave in a daycare center.
Which reminds me. It's past nap time.
Wednesday, September 8, 2010
Fighting the Swirlies
Argh. Have been working on this stupid story all day (as well as all day yesterday, and all of last week) and I keep re-reading it, hating it and starting over. I must be on the 15th revision right now. All my notes are crammed into one file that if printed would probably fill a three-ring binder.
My entire body hurts, every muscle and fiber, and my tongue feels like it's been on fire for the last two weeks. And my toes hurt. WebMD tells me both hurting toes and tongues-on-fire are symptoms of hypocalcemia, which is abnormally low calcium in the blood. As is exhaustion, muddled thinking and weakness, all of which I have.
So now my mind is spinning around like a hamster in a cage, and I've exhausted myself to the point at which I'm ready to fall over. Hypocalcemia can be caused by a bunch of fairly serious-sounding things, and it can lead to a heart attack.
Meanwhile, am attempting to stay focused on this stupid story, which is already a week late. But I can feel the insides of my head start to swirl -- round and round like water spinning around in a toilet -- and that usually leads to my zonking out cold for several hours.
After which I wake up pissed off that I still haven't got this stupid story done. MUST NOT GIVE IN TO THE SWIRLIES. NO SWIRLIES TODAY!
My entire body hurts, every muscle and fiber, and my tongue feels like it's been on fire for the last two weeks. And my toes hurt. WebMD tells me both hurting toes and tongues-on-fire are symptoms of hypocalcemia, which is abnormally low calcium in the blood. As is exhaustion, muddled thinking and weakness, all of which I have.
So now my mind is spinning around like a hamster in a cage, and I've exhausted myself to the point at which I'm ready to fall over. Hypocalcemia can be caused by a bunch of fairly serious-sounding things, and it can lead to a heart attack.
Meanwhile, am attempting to stay focused on this stupid story, which is already a week late. But I can feel the insides of my head start to swirl -- round and round like water spinning around in a toilet -- and that usually leads to my zonking out cold for several hours.
After which I wake up pissed off that I still haven't got this stupid story done. MUST NOT GIVE IN TO THE SWIRLIES. NO SWIRLIES TODAY!
Tuesday, September 7, 2010
Post Labor Day lethargy
I made it through the weekend without doing anything overly moronic, blurting out inappropriate thoughts that pop into my head or losing any personal possessions. The key is to simply not go anywhere. It's true, and it works -- the cure for ADHD. Not having to pack up the car with emergency kits and tote bags full of this or that, or the proverbial dish to pass, or remember which bag contains the camera and suntan oil saves a huge amount of time, money, headache and frustration. Not to mention makeup.
My Esteemed Life Partner (MELP)and I went to a nature place we'd always been meaning to visit but never got around to, even though it's free and five minutes away. I got lost there and had no concept of where we'd walked or how to get back, but luckily for me, MELP has a fairly sharp inner compass.
I took a vacation from the computer, e-mail and from my ADHD meds -- felt a lot better, actually. Am still taking a hiatus from the meds today, although obviously I've turned on the computer. I'm embarrassed to admit I dozed off for 2 1/2 hours today, though.
Every muscle in my body hurts, and I'm beginning to think I've got fibromyalgia. Maybe all my ditziness has really been "fibro fog" and not ADHD. What if that turns out to be the case? They say there's no "cure" for fibromyalgia, but from what I've seen, at least in my case, there's not been much of a cure for ADHD, although I do know of one ADDer woman who is functioning very well, at least on the surface.
My Esteemed Life Partner (MELP)and I went to a nature place we'd always been meaning to visit but never got around to, even though it's free and five minutes away. I got lost there and had no concept of where we'd walked or how to get back, but luckily for me, MELP has a fairly sharp inner compass.
I took a vacation from the computer, e-mail and from my ADHD meds -- felt a lot better, actually. Am still taking a hiatus from the meds today, although obviously I've turned on the computer. I'm embarrassed to admit I dozed off for 2 1/2 hours today, though.
Every muscle in my body hurts, and I'm beginning to think I've got fibromyalgia. Maybe all my ditziness has really been "fibro fog" and not ADHD. What if that turns out to be the case? They say there's no "cure" for fibromyalgia, but from what I've seen, at least in my case, there's not been much of a cure for ADHD, although I do know of one ADDer woman who is functioning very well, at least on the surface.
Thursday, September 2, 2010
10.5 hours of sleep and still a zombie
Where is my brain? Why is it always floating away? It's like it has its own out-of-body experiences.
The meeting two nights ago of our little preservation group had my head spinning. I had trouble following the discussion and trying to listen to three conversations at once when people talked amongst themselves. All in all, I felt like I missed something. You know the feeling, like everyone's in on an inside joke you know nothing about. I find that note-taking helps my focus a lot; without it, things are hopeless. I am forever distracted by someone's face or clothes; if I don't look at them and instead look at my pad of paper, I can somewhat keep up. But talking to anyone in person with no notebook can be a waste of time because it goes in one ear and right out the other, like a bee zipping through a small room and exiting through a window.
That same day, the electrician-dude was trying to explain to me my three or four options on setting the motion detector lights. The options were too much for me to keep track of: light goes on half strength dusk till dawn and full power when it senses motion; light is off except for when it senses motion; light can be set to one minute, three minutes or 20 minutes after motion is detected. I think there were a few more choices. I kept asking, "what did you say? repeat that, if you would" to no avail; he'd repeat it and I'd be so distracted by how stupid he must think I was that I couldn't retain anything. I tried looking at the light's instruction booklet, but the blob that was supposed to be a light looked like a navy bean to me. It made no sense. Finally, I just told him, "Set it to whatever you would set it to at your house."
The meeting two nights ago of our little preservation group had my head spinning. I had trouble following the discussion and trying to listen to three conversations at once when people talked amongst themselves. All in all, I felt like I missed something. You know the feeling, like everyone's in on an inside joke you know nothing about. I find that note-taking helps my focus a lot; without it, things are hopeless. I am forever distracted by someone's face or clothes; if I don't look at them and instead look at my pad of paper, I can somewhat keep up. But talking to anyone in person with no notebook can be a waste of time because it goes in one ear and right out the other, like a bee zipping through a small room and exiting through a window.
That same day, the electrician-dude was trying to explain to me my three or four options on setting the motion detector lights. The options were too much for me to keep track of: light goes on half strength dusk till dawn and full power when it senses motion; light is off except for when it senses motion; light can be set to one minute, three minutes or 20 minutes after motion is detected. I think there were a few more choices. I kept asking, "what did you say? repeat that, if you would" to no avail; he'd repeat it and I'd be so distracted by how stupid he must think I was that I couldn't retain anything. I tried looking at the light's instruction booklet, but the blob that was supposed to be a light looked like a navy bean to me. It made no sense. Finally, I just told him, "Set it to whatever you would set it to at your house."
Wednesday, September 1, 2010
Rude awakening but not really awake
I did end up konking (conking?) right out, next to my laptop. Who drinks coffee, tea, takes a generic Adderall and falls asleep? This is not funny.
Anyway, woke up to a phone call from a historical society friend saying that the building we were lobbying hard to preserve is being bulldozed right this minute. So much for community activism.
I'm in a stupor now but need to be somewhat sharp, as I must make a phone call for a story I'm working on. My eyes are crossed and I feel like somebody put Valium in my latte.
Anyway, woke up to a phone call from a historical society friend saying that the building we were lobbying hard to preserve is being bulldozed right this minute. So much for community activism.
I'm in a stupor now but need to be somewhat sharp, as I must make a phone call for a story I'm working on. My eyes are crossed and I feel like somebody put Valium in my latte.
Breathing through peanut butter
Right now I'm frantically trying to finish a story and comprehend all the copious notes I took. I took so many notes that now I'm thoroughly confused. I feel like I've walked around the Equator and am at the same point I started out. I'm struggling to stay awake. My eyelids are drooping and I could tip over any minute. It feels like my head is filled with helium, or cement, and I am drowning in a big vat of peanut butter. Just feel veeerrrry slow and lazy.
Yesterday was an all-time low for my ADHD situation; I'm too tired and lazy to write about it right now, but it was a debacle.
Yesterday was an all-time low for my ADHD situation; I'm too tired and lazy to write about it right now, but it was a debacle.
Monday, August 30, 2010
Cube Farm
For once, I remembered to put the arm down on the ice maker when I used the last of the ice yesterday....
Discovered 9 hours later I'd forgotten to put the bin back in. Out avalanched 14,000 cubes of joy when My Esteemed Life Partner opened up the freezer.
Discovered 9 hours later I'd forgotten to put the bin back in. Out avalanched 14,000 cubes of joy when My Esteemed Life Partner opened up the freezer.
Saturday, August 28, 2010
I've known I'm a tad out of it...but this?
OMG. I am such a space case. No one would believe this, but I swear it's true.
I was just on the Wisconsin Historical Society website, and I saw a headline: "Babe Ruth Cracks Homer in Milwaukee" -- honest to God, I saw this several times on the site and each time, I wondered vaguely what revelations a Little League team of yore could have made about the Iliad and the Odyssey. I had this vision of kids in striped baseball pants sitting in the dugout with their heads together over these epic poems.
It finally dawned on me.
DOH!
I was just on the Wisconsin Historical Society website, and I saw a headline: "Babe Ruth Cracks Homer in Milwaukee" -- honest to God, I saw this several times on the site and each time, I wondered vaguely what revelations a Little League team of yore could have made about the Iliad and the Odyssey. I had this vision of kids in striped baseball pants sitting in the dugout with their heads together over these epic poems.
It finally dawned on me.
DOH!
Friday, August 27, 2010
I'll take my own problems, thank you
I'd been moaning, groaning, pulling out my hair and gnashing my teeth for a few hours over this story I'm working on. Or rather, the research for it. It's not going well, basically because I don't understand most of the information I'm reading about, and adding my lack-of-focus and other assorted neuroses to the scenario is compounding the matter.
This morphed into self-recrimination and all sorts of really mean, awful haranguing inside my head -- like little trolls were conspiring to criticize, ridicule and crucify me: :WHY ARE YOU SO BEHIND? WHY CAN'T YOU GET THIS DONE AND GET ON WITH IT? WHY ARE YOU SO MESSY? WHY ARE YOUR CLOTHES EVERYWHERE AND PILES OF LAUNDRY ALL OVER? WHY? and WHY HAVEN'T YOU DECIDED ON ANOTHER VOCATION/LIFE PLAN YET??? and WHY HAVEN'T YOU SENT YOUR FRIEND KATHY A WEDDING GIFT YET, WHEN HER WEDDING WAS TWO MONTHS AGO? and WHY AREN'T YOU GOING DOWNTOWN TO THE ART EVENT OF THE SUMMER TONIGHT, INSTEAD OF STAYING HOME AND LABORING OVER THIS STUPID STORY? WHY CAN'T YOU GET YOUR ACT TOGETHER??!
I was really getting worked up and depondent -- even thought, "I need cognitive behavioral therapy" to shut this negativity up inside my head.
Then my friend Jaybee called and updated me on her latest job-related boss-is-a-frigging-prig saga. She's having a rough go of it and expects to be fired any day now. They want to "accompany" her on a couple of her appointments and take her to "lunch." Since corporate is four hours from here and they hardly ever come up, she's pretty sure this is curtains for the job she once loved.
I feel bad for her -- on top of that, she has no one to love her. Her parents are dead, and she's not been in a relationship in five years. I'm sorta worried about her. Like, what would a person do? Would she hurt herself?
There's a saying that goes "If everyone put their troubles out on the table, they'd take them back" rather than swap troubles with someone else. Or something like that.
I guess all things considered, I'd rather be a disorganized mess of an underpaid piddly obscure writer and behind on deadlines than to be in my friend Jaybee's spot.
This morphed into self-recrimination and all sorts of really mean, awful haranguing inside my head -- like little trolls were conspiring to criticize, ridicule and crucify me: :WHY ARE YOU SO BEHIND? WHY CAN'T YOU GET THIS DONE AND GET ON WITH IT? WHY ARE YOU SO MESSY? WHY ARE YOUR CLOTHES EVERYWHERE AND PILES OF LAUNDRY ALL OVER? WHY? and WHY HAVEN'T YOU DECIDED ON ANOTHER VOCATION/LIFE PLAN YET??? and WHY HAVEN'T YOU SENT YOUR FRIEND KATHY A WEDDING GIFT YET, WHEN HER WEDDING WAS TWO MONTHS AGO? and WHY AREN'T YOU GOING DOWNTOWN TO THE ART EVENT OF THE SUMMER TONIGHT, INSTEAD OF STAYING HOME AND LABORING OVER THIS STUPID STORY? WHY CAN'T YOU GET YOUR ACT TOGETHER??!
I was really getting worked up and depondent -- even thought, "I need cognitive behavioral therapy" to shut this negativity up inside my head.
Then my friend Jaybee called and updated me on her latest job-related boss-is-a-frigging-prig saga. She's having a rough go of it and expects to be fired any day now. They want to "accompany" her on a couple of her appointments and take her to "lunch." Since corporate is four hours from here and they hardly ever come up, she's pretty sure this is curtains for the job she once loved.
I feel bad for her -- on top of that, she has no one to love her. Her parents are dead, and she's not been in a relationship in five years. I'm sorta worried about her. Like, what would a person do? Would she hurt herself?
There's a saying that goes "If everyone put their troubles out on the table, they'd take them back" rather than swap troubles with someone else. Or something like that.
I guess all things considered, I'd rather be a disorganized mess of an underpaid piddly obscure writer and behind on deadlines than to be in my friend Jaybee's spot.
Thought I got enough sleep....so what gives?
All right, this is REALLY pissing me off. I.AM.GETTING.VERY.PERTURBED.
Middle of the afternoon, am very very aware that deadlines are looming looming LOOMING next week and I have not gotten very far at all on my three stories. The one I'm working on now -- expanding broadband to rural areas -- is making me dizzy because I'm reading legislators' press stuff and researching what's already been done on this topic, and I'm seeing three different numbers as the amount our fine state received to help fund this. Did we get 25 million? 38 million? 65 million? Or is 65 supposed to be an approximated sum of 25-point-something and 38-point something? And did the money come from the Department of Agriculture or Commerce? I'm seeing both. So which is it, or did both actually give money? I'm having a hell of a time following all of these press statements. I'd call the legislator, but first I want to know what I'm asking. You know?
What's worse is I really don't care. And I'm feeling drowsy. I can't help but think that a normal person would see the forest for the trees and boil the thesis down to a couple main points and get on with their day. But I groan and struggle like a kid the night before a book report is due.
Middle of the afternoon, am very very aware that deadlines are looming looming LOOMING next week and I have not gotten very far at all on my three stories. The one I'm working on now -- expanding broadband to rural areas -- is making me dizzy because I'm reading legislators' press stuff and researching what's already been done on this topic, and I'm seeing three different numbers as the amount our fine state received to help fund this. Did we get 25 million? 38 million? 65 million? Or is 65 supposed to be an approximated sum of 25-point-something and 38-point something? And did the money come from the Department of Agriculture or Commerce? I'm seeing both. So which is it, or did both actually give money? I'm having a hell of a time following all of these press statements. I'd call the legislator, but first I want to know what I'm asking. You know?
What's worse is I really don't care. And I'm feeling drowsy. I can't help but think that a normal person would see the forest for the trees and boil the thesis down to a couple main points and get on with their day. But I groan and struggle like a kid the night before a book report is due.
Thursday, August 26, 2010
Adderall does not work
What does it mean when a person can just zonk out cold with generic ADHD meds in their bloodstream? Not to mention a pot of coffee, three cups of instant coffee and a Diet Mountain Dew.
And yet I behave as if I've taken a sedative.
Woke up from mandatory nap (it was mandatory because I had no choice in the matter) feeling cold (75 degrees in here, what's up with that?), feeling mopey and depressed (no particular reason) and am now trying to work on story and think of a halfway interesting lead (or lede if you want to be snotty) for the story.
Fog hasn't lifted. Got distracted looking up annoying term "due diligence." It's wonky and four people in the last seven days have used it in my presence. Is it a noun? Verb? Vegetable? Mineral?
And yet I behave as if I've taken a sedative.
Woke up from mandatory nap (it was mandatory because I had no choice in the matter) feeling cold (75 degrees in here, what's up with that?), feeling mopey and depressed (no particular reason) and am now trying to work on story and think of a halfway interesting lead (or lede if you want to be snotty) for the story.
Fog hasn't lifted. Got distracted looking up annoying term "due diligence." It's wonky and four people in the last seven days have used it in my presence. Is it a noun? Verb? Vegetable? Mineral?
Feeling drunk when you are sober is not my idea of fun
If you've ever tried to email after drinking 3 or 4 glasses of wine, then you know pretty much how I feel right now. Only, I have not been dipping into the sauce, nor anywhere near said sauce.
The morning coffee never really kicked in, to begin with, so at no time today have I been operating in peak condition. Went from horizontal dead slumber in bed to up-but-asleep-while-vertical-and-talking, to the state I'm in now, which is "upright but practically falling over dead onto keypad."
You know how a bottle of wine makes the room wobble, and you start seeing double? And if you are unwise enough to log on to your media device, and you try reaaallly hard to sound sober in your communication despite the fact that your eyelids feel like they're being crushed by cement blocks. That's how I feel.
It's late afternoon and I just got off the phone with an interview subject. The source was well-spoken and quotable -- meaning he speaks like a human being, not a freaking wonky-mouthed Six Sigma trainee trying to sound edgy-cated. In other words, the dude was halfway decent to converse with, despite his status as a dull city official. Translation: it was not a tough or boring interview. Yet I feel as if someone just threw me off a Tilt-a-Whirl and I could nod off.
Maybe I'll go take a nap and sleep this off. (Although what the bleep is there to sleep off?)
The morning coffee never really kicked in, to begin with, so at no time today have I been operating in peak condition. Went from horizontal dead slumber in bed to up-but-asleep-while-vertical-and-talking, to the state I'm in now, which is "upright but practically falling over dead onto keypad."
You know how a bottle of wine makes the room wobble, and you start seeing double? And if you are unwise enough to log on to your media device, and you try reaaallly hard to sound sober in your communication despite the fact that your eyelids feel like they're being crushed by cement blocks. That's how I feel.
It's late afternoon and I just got off the phone with an interview subject. The source was well-spoken and quotable -- meaning he speaks like a human being, not a freaking wonky-mouthed Six Sigma trainee trying to sound edgy-cated. In other words, the dude was halfway decent to converse with, despite his status as a dull city official. Translation: it was not a tough or boring interview. Yet I feel as if someone just threw me off a Tilt-a-Whirl and I could nod off.
Maybe I'll go take a nap and sleep this off. (Although what the bleep is there to sleep off?)
Wednesday, August 25, 2010
11 p.m. second wind
Why does this always happen? I'm dead tired and fuzzy-headed during the day, but around 10-11 p.m., I start feeling clear-headed and focused. I soooo want to be one of those morning people who goes to bed early and leaps out of bed at 5 a.m. and gets everything done by noon.
I'm convinced that being a morning person would mean being a sane and calm, organized person who had their sh!t together. Versus what I am: a slow-moving, lethargic possum.
I'm convinced that being a morning person would mean being a sane and calm, organized person who had their sh!t together. Versus what I am: a slow-moving, lethargic possum.
Phone's on but no one's home
Couldn't find cell phone this morning. Used land line to call cell -- dialed cell number on land line, spaced out and waited on land line for someone on other end to pick up.
My Esteemed Life Partner was watching, and said to me, "Aren't you calling your cell?" (How did he know, anyway?)
I was like, "Oh."
I'd forgotten I was on phone with self and should have been hunting around, listening for ring tone. Sometimes wish I were a stoner, so would have halfway-decent excuse for constant fog and never-ending lapses.
It's occurred to me just to let people think I am one. Would you rather be thought of as stupid or a stoner?
Good thing it's not illegal to be stupid.
.
My Esteemed Life Partner was watching, and said to me, "Aren't you calling your cell?" (How did he know, anyway?)
I was like, "Oh."
I'd forgotten I was on phone with self and should have been hunting around, listening for ring tone. Sometimes wish I were a stoner, so would have halfway-decent excuse for constant fog and never-ending lapses.
It's occurred to me just to let people think I am one. Would you rather be thought of as stupid or a stoner?
Good thing it's not illegal to be stupid.
.
LA Times article
Focused talk therapy helps adults with ADHD, study finds
By Melissa Healy
Los Angeles Times
(MCT)
WASHINGTON — Roughly 9 million American adults (4.1 percent to 4.4 percent of the population) are thought to suffer from attention deficit and hyperactivity disorder. And even among those who have been diagnosed and medicated for the condition, life can be a continuing cycle of disorganization, procrastination, missed deadlines and unfinished business.
A form of psychotherapy that focuses on changing patterns of thought and behavior that are counterproductive can help these adults, a new study concludes.
The study, to be published Wednesday in the Journal of the American Medical Association, finds that 12 sessions of “cognitive/behavioral therapy” — 50-minute sessions that aimed to educate, coach and devise strategies to improve and sustain focus — helped subjects live and work more effectively. And those subjects were better at doing so than others who spent 12 sessions learning a relaxation technique and getting general “supportive therapy.”
Nine months after getting the specialized form of cognitive behavioral therapy, the adult ADHD sufferers were still more organized and focused.
The subjects getting cognitive behavioral therapy spent several sessions learning about their disorder, and getting instruction on techniques to keep them organized, including use of calendars and task-list systems. Two sessions were spent learning techniques to reduce distractibility, such as writing down distractions while working on a task, rather than acting on them. Subjects also learned to break down overwhelming jobs into smaller tasks, and to recognize and respond more effectively to challenges that caused stress.
The study is among the first to rigorously to compare “psychosocial” methods of helping those with ADHD. Its findings suggest that this highly structured form of psychotherapy might be the best “next step” for adults who take medications for ADHD but still have problems with focus. The authors cautioned that it will take more study to determine whether the same technique might be a good first-line treatment for adults with ADHD who cannot or will not take the medications — mostly stimulants — that are typically prescribed for the condition.
Cognitive behavioral therapy is enjoying a growing reputation for effectiveness for a wide range of mental disorders. In addition to the longstanding finding that the technique is effective in treating anxiety, recent studies have found the focused form of talk therapy useful in lessening the tics and accompanying anxiety and depression symptoms of Tourette’s syndrome, in improving function in children and adults with obsessive-compulsive disorder, and in adults with post-traumatic stress disorder. A form of cognitive behavioral therapy for families immediately affected by suicide was found to reduce self-blame and grief reactions that were considered unhealthy.
———
(c) 2010, Los Angeles Times.
Visit the Los Angeles Times on the Internet at http://www.latimes.com/.
Distributed by McClatchy-Tribune Information Services.
Unfinished business
It dawned on me last night that about six weeks ago, I started painting the inside of the playhouse in our backyard, to make it a usable potting shed/useful space instead of just a place to toss tomato cages and empty pots.
We had company in the interim, so I hid my painting tools and all of the stuff emptied out of the playhouse away, so we wouldn't look like squatters.
Since anything out of my sight is out of my mind, it completely slipped my mind that it needs finishing. Every day I find something else about myself to annoy me.
We had company in the interim, so I hid my painting tools and all of the stuff emptied out of the playhouse away, so we wouldn't look like squatters.
Since anything out of my sight is out of my mind, it completely slipped my mind that it needs finishing. Every day I find something else about myself to annoy me.
Tuesday, August 24, 2010
Thwappage
After thwapping my forehead repeatedly, groaning and cursing myself, "HOW COULD YOU HAVE FORGOTTEN YOUR 4 P.M. APPOINTMENT?" I called the person I accidentally stood up and left a heartfelt "I am so sorry, I screwed up" message.
I'd scheduled a 4 p.m. phonecall with him and had even written 4 P.M. in two-inch block Sharpie on the back of my hand. Note the back of my hand -- where it would be visible all afternoon right under my eyeballs while I worked.
And then proceeded to forget it.
It simply stunned me that the clock said 4:30. I'm not sure if I spaced out and thought I'd made the appointment for 5 p.m. or if I simply thought it was 3:30. But just moments before I realized I'd missed the appointment by 30 minutes, I'd been thinking, "I've still got a little time before I have to make this call."
I really need to interview this guy for my story due next week. But I wouldn't blame him if he tells me to go take a walk off a short pier. He must be thinking, "What a ding bat. What a cornflake. What a scatterbrain."
This snafu so mentally discombobulated me that concentrating on research for my three upcoming deadlines wasn't not even a possibility.
So I set about picking up clutter and doing laundry, setting the egg timer for 15-minute increments. (We have an electrician coming tomorrow morning.) But frustration returned when I realized how icky and gritty basement floor was on my one bare foot.
I had only one shoe on because I'd somehow misplaced the other one. How can a grownup lose a shoe??? How?? How?
I'd scheduled a 4 p.m. phonecall with him and had even written 4 P.M. in two-inch block Sharpie on the back of my hand. Note the back of my hand -- where it would be visible all afternoon right under my eyeballs while I worked.
And then proceeded to forget it.
It simply stunned me that the clock said 4:30. I'm not sure if I spaced out and thought I'd made the appointment for 5 p.m. or if I simply thought it was 3:30. But just moments before I realized I'd missed the appointment by 30 minutes, I'd been thinking, "I've still got a little time before I have to make this call."
I really need to interview this guy for my story due next week. But I wouldn't blame him if he tells me to go take a walk off a short pier. He must be thinking, "What a ding bat. What a cornflake. What a scatterbrain."
This snafu so mentally discombobulated me that concentrating on research for my three upcoming deadlines wasn't not even a possibility.
So I set about picking up clutter and doing laundry, setting the egg timer for 15-minute increments. (We have an electrician coming tomorrow morning.) But frustration returned when I realized how icky and gritty basement floor was on my one bare foot.
I had only one shoe on because I'd somehow misplaced the other one. How can a grownup lose a shoe??? How?? How?
Scatterbrain rides again
I am literally thwapping myself on the forehead. DESPITE THE DARK BLACK SHARPIE message I wrote on the back of my hand, I completely forgot about my 4 p.m. phone interview with the economic development guy.
#$$&*@#%!%*
I don't know what I was thinking -- that it was at 5? That I was waiting for people to call me back regarding other stories I am working on? I have NO idea WHAT the h#ll I was thinking. Maybe I thought it was only 3:30 p.m. when it's actually 4:30 p.m.??? I had a vague awarenss that I had 20 minutes or so left before the interview. Then I realized the interview should have been over and done with by now.
ACK!
Monday, August 23, 2010
Trying to work
Am trying to transcribe an interview I did today but have been distracted by too many things. First it was menstrual cramps, then fatigue, then hunger, then the heat; then it was an armed robbery in our area of town (saw story about it online), then it was responding to an e-mail from someone in our historical society, then it was grinding my front teeth.
Right now it's a panic attack (or anxiety attack or something) that's occupying the space between my ears. Am flipping out that the people I most love in the world could be hit by a drunk driver or a stupid text-messaging kid and wiped right out of my life in an instant. I feel like I could throw up -- stomach is a tight little ball, like a fist, and my brain is running away with it.
Right now it's a panic attack (or anxiety attack or something) that's occupying the space between my ears. Am flipping out that the people I most love in the world could be hit by a drunk driver or a stupid text-messaging kid and wiped right out of my life in an instant. I feel like I could throw up -- stomach is a tight little ball, like a fist, and my brain is running away with it.
Too tired to do anything
Yesterday was Sunday -- typically Attempt-To-Get-Decluttered day. This did not happen.
The necessary quantity of caffeine in parts per milliliter did not make their way into ye old bloodstream until noonish; even this provided me with so little energy that I accomplished little all day but marveling at how little energy I had. I just dragged my carcass slooowwly around like Eeyore and spent most of the day reading "Work of Art" by Sinclair Lewis (1934).
Having no energy to do what needs to be done (like put away clutter) annoys the hell out of me.
The necessary quantity of caffeine in parts per milliliter did not make their way into ye old bloodstream until noonish; even this provided me with so little energy that I accomplished little all day but marveling at how little energy I had. I just dragged my carcass slooowwly around like Eeyore and spent most of the day reading "Work of Art" by Sinclair Lewis (1934).
Having no energy to do what needs to be done (like put away clutter) annoys the hell out of me.
Saturday, August 21, 2010
Obscurity is bliss
I just Googled myself and am relieved as hell to find out that this blog is not easily, if at all, found.
I never claimed to be the sharpest knife in the drawer
This blog has "ADHD" in the title because that's what the psychoneurologist or neuropsychologist diagnosed me with a few years ago.
I'm not entirely sold on the idea that I have ADHD -- you might have noticed, I'm not particularly hyper -- but I am definitely aware that something's a little off.
I fit the profile -- I lose, misplace, leave behind, shed and otherwise inadvertently liberate myself from valuable personal belongings daily, if not hourly. The only reason I got a landline was to call my cell phone when it gets lost. I'm not only a procrastinator and chronically tardy, but I even exited the womb a few weeks late. (My poor mother.)
Looking around the kitchen, I see the spice drawer open, the junk drawer and two cupboard doors standing open; today's salad debris spread out across the counter, a capless bottle of vinegar, the top of a solar yard light (in the middle of being washed and de-rusted), an open tin of *General Foods International Vanilla Caramel Latte mix (it doesn't even pay to close it because three seconds later, I'm pouring another cup); a drill bit and a chuck key from a miniblind project; the TV remote; a stack of notebooks, notes and work-related tree products; a freelance paycheck (anemic) that arrived today and five peaches that are in the stage of ripeness somewhere between hard-as-baseballs and liqueur.
In the next room sits a bin of hardware and parts from miniblinds on the floor, along with the miniblind I half-installed last week (so peeping toms would be spared of my bad-housekeeping example) before something distracted me. Oh, and a cat with half a haircut.
I can't go anywhere new without getting lost, spent my first 39 years incapable of reading maps, and simply getting ready to do leave the house takes me five times as long as it takes anyone else. A blind quadriplegic with a two-legged service hound and a wheelchair with no wheels would beat my @ss out the door. (Plus I end up coming back two or three times for forgotten sunglasses, water, etc. before actually backing the sedan out of the driveway.)
My two terriers just snicker whenever I back out the door with a 'ba-bye,' because they know damn well they'll see me bumbling back in a couple more times, muttering expletives, before actually leaving them in peace. Somethings I think they place bets on it.
So is this ADHD? Or just D?
*No graft has been taken in return for this product-placement mention. However, if you are listening, General Foods International Coffees, I will happily remove the asterisk if you care to change that.
I'm not entirely sold on the idea that I have ADHD -- you might have noticed, I'm not particularly hyper -- but I am definitely aware that something's a little off.
I fit the profile -- I lose, misplace, leave behind, shed and otherwise inadvertently liberate myself from valuable personal belongings daily, if not hourly. The only reason I got a landline was to call my cell phone when it gets lost. I'm not only a procrastinator and chronically tardy, but I even exited the womb a few weeks late. (My poor mother.)
Looking around the kitchen, I see the spice drawer open, the junk drawer and two cupboard doors standing open; today's salad debris spread out across the counter, a capless bottle of vinegar, the top of a solar yard light (in the middle of being washed and de-rusted), an open tin of *General Foods International Vanilla Caramel Latte mix (it doesn't even pay to close it because three seconds later, I'm pouring another cup); a drill bit and a chuck key from a miniblind project; the TV remote; a stack of notebooks, notes and work-related tree products; a freelance paycheck (anemic) that arrived today and five peaches that are in the stage of ripeness somewhere between hard-as-baseballs and liqueur.
In the next room sits a bin of hardware and parts from miniblinds on the floor, along with the miniblind I half-installed last week (so peeping toms would be spared of my bad-housekeeping example) before something distracted me. Oh, and a cat with half a haircut.
I can't go anywhere new without getting lost, spent my first 39 years incapable of reading maps, and simply getting ready to do leave the house takes me five times as long as it takes anyone else. A blind quadriplegic with a two-legged service hound and a wheelchair with no wheels would beat my @ss out the door. (Plus I end up coming back two or three times for forgotten sunglasses, water, etc. before actually backing the sedan out of the driveway.)
My two terriers just snicker whenever I back out the door with a 'ba-bye,' because they know damn well they'll see me bumbling back in a couple more times, muttering expletives, before actually leaving them in peace. Somethings I think they place bets on it.
So is this ADHD? Or just D?
*No graft has been taken in return for this product-placement mention. However, if you are listening, General Foods International Coffees, I will happily remove the asterisk if you care to change that.
Mental fog
Would somebody please tell me why farmers markets take place so damn EARLY? Can't they stay awake past noon? I'd even bring them a PB&J.
I understand they get up at godforsaken hours, like 3 a.m. or something -- I get that. But wouldn't they sell more cabbage (and earn more cabbage) by catering to the lazy-butt vegetarian townfolk like me who aren't bright enough to grow our own produce?
If they sold more, they could work less or even hire a second shifter to sit at their little card table peddling kohlrabi till 3 or 4 p.m. Even 2 p.m. would be feasible.
I'd love to patronize our local weekly farmers market downtown, get to know where the rural agrarian, eat local, save the planet, shrink my carbon footprint and all that happy horsepucky, but frankly, before noon, I AM A VEGETABLE. And not a very crisp one.
At some point today, I will need to summon up the energy to head to the grocery store. Right now, though, my head feels like it's stuffed with baba ganoush.
Anyone have any pita pocket bread?
I understand they get up at godforsaken hours, like 3 a.m. or something -- I get that. But wouldn't they sell more cabbage (and earn more cabbage) by catering to the lazy-butt vegetarian townfolk like me who aren't bright enough to grow our own produce?
If they sold more, they could work less or even hire a second shifter to sit at their little card table peddling kohlrabi till 3 or 4 p.m. Even 2 p.m. would be feasible.
I'd love to patronize our local weekly farmers market downtown, get to know where the rural agrarian, eat local, save the planet, shrink my carbon footprint and all that happy horsepucky, but frankly, before noon, I AM A VEGETABLE. And not a very crisp one.
At some point today, I will need to summon up the energy to head to the grocery store. Right now, though, my head feels like it's stuffed with baba ganoush.
Anyone have any pita pocket bread?
Friday, August 20, 2010
Stumbling around in the dark
Yeah, that could be the general theme of my life. Found out how dependent we are on electricity tonight when a Moby Dick of a storm knocked the power out for four hours. Even internet went out -- didn't see that coming. I was working on a freelance deadline when C*R*A*S*H*
Thought lightning hit the house, because in the sudden quietness and darkness, I swore I saw the dining room filling with faint but odorless white smoke. (Turns out my glasses were just fogged up from the monsoonish rain.)
Spent most of the four power-out hours in the kitchen, scraping dirt off the solar lawn lights and putting new batteries in them, so we'd have SOME light inside the house, and the other part of the four hours down the pitch-black basement, bailing water out of the flooding sump pump. (And tripping over assorted furniture, boxes of God knows what and stuff I've been meaning to sell on eBay for the last five years.)
Now the power's back on. (Waaah -- I kind of liked being disconnected.) Now am probably not going to make my deadline because I'm here losing my blog-virginity. (My editor will understand.)
Thought lightning hit the house, because in the sudden quietness and darkness, I swore I saw the dining room filling with faint but odorless white smoke. (Turns out my glasses were just fogged up from the monsoonish rain.)
Spent most of the four power-out hours in the kitchen, scraping dirt off the solar lawn lights and putting new batteries in them, so we'd have SOME light inside the house, and the other part of the four hours down the pitch-black basement, bailing water out of the flooding sump pump. (And tripping over assorted furniture, boxes of God knows what and stuff I've been meaning to sell on eBay for the last five years.)
Now the power's back on. (Waaah -- I kind of liked being disconnected.) Now am probably not going to make my deadline because I'm here losing my blog-virginity. (My editor will understand.)
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